← Royal Fitness Club Educational information only — not a substitute for medical advice. Read disclaimer ·
Understand 120 conditions — symptoms, risk factors, tests, treatment options, Ayurveda views, herbs, nutrition and emergency signs. Filter by system, course or search below.
120 conditions found
मधुमेह (टाइप 2)
A long-term condition where blood sugar stays higher than healthy because the body resists insulin or makes too little.
Read guideप्री-डायबिटीज़
Blood sugar above normal but below diabetes range — a key window for prevention and reversal support.
Read guideटाइप 1 मधुमेह
An autoimmune condition where the pancreas makes little or no insulin and lifelong insulin support is needed.
Read guideगर्भावधि मधुमेह
High blood sugar first detected in pregnancy; needs careful monitoring for mother and baby.
Read guideइंसुलिन प्रतिरोध
Cells respond poorly to insulin, raising diabetes, PCOS and fatty-liver risk over time.
Read guideमेटाबॉलिक सिंड्रोम
A cluster of belly fat, high sugar, BP and abnormal lipids that multiplies heart risk.
Read guideमोटापा
Excess body fat that raises risk for diabetes, heart disease, PCOS and joint problems.
Read guideफैटी लिवर
Extra fat in liver cells, strongly linked to weight, sugar and cholesterol patterns.
Read guideउच्च कोलेस्ट्रॉल
Raised blood lipids, especially LDL, that quietly increase heart and stroke risk.
Read guideउच्च ट्राइग्लिसराइड
Elevated blood fats linked to sugar, alcohol, sweets and excess calories.
Read guideउच्च रक्तचाप
Persistently raised arterial pressure that strains the heart, brain and kidneys.
Read guideनिम्न रक्तचाप
Blood pressure lower than usual causing dizziness, especially on standing.
Read guideहृदय रोग
An umbrella term for conditions affecting the heart's structure and function.
Read guideकोरोनरी धमनी रोग
Narrowing of heart arteries by plaque, causing angina or heart attack risk.
Read guideहृदय विफलता
The heart pumps less efficiently, causing fluid build-up and breathlessness.
Read guideस्ट्रोक / लकवा
Sudden loss of blood flow to the brain — a medical emergency needing FAST action.
Read guideपेरिफेरल धमनी रोग
Narrowed leg arteries causing pain on walking and slow healing.
Read guideधड़कन
Awareness of fast, fluttering or skipped heartbeats with many possible causes.
Read guideएथेरोस्क्लेरोसिस
Gradual plaque build-up inside arteries that underlies most heart attacks.
Read guideहृदय जोखिम
Your overall chance of heart attack or stroke — modifiable with lifestyle and care.
Read guideहाइपोथायरायडिज्म
Underactive thyroid slowing metabolism — fatigue, weight gain and cold intolerance.
Read guideहाइपरथायरायडिज्म
Overactive thyroid speeding metabolism — weight loss, tremor and palpitations.
Read guideथायरॉयड गांठ
Lumps in the thyroid, most benign but needing structured evaluation.
Read guideपीसीओएस
A common hormonal condition affecting periods, skin, hair, weight and fertility.
Read guideएंडोमेट्रियोसिस
Uterine-like tissue outside the uterus causing painful periods and fertility issues.
Read guideरजोनिवृत्ति
Natural end of menstruation with hormonal shifts affecting bones, heart and mood.
Read guideपीएमएस
Cyclical mood and body symptoms before periods, from mild to severe.
Read guideपुरुष हार्मोनल स्वास्थ्य
How testosterone, sleep, weight and stress interact in men's health.
Read guideटेस्टोस्टेरोन
Understanding low testosterone symptoms, testing and safe management.
Read guideमेटाबॉलिक हार्मोन
How thyroid, cortisol, insulin and sex hormones shape weight and energy.
Read guideएसिडिटी
Burning in chest or stomach from excess acid or reflux — very common in India.
Read guideगर्ड
Repeated reflux of stomach acid causing heartburn and foodpipe irritation.
Read guideगैस्ट्राइटिस
Inflammation of stomach lining causing pain, nausea and fullness.
Read guideकब्ज
Infrequent, hard stools often linked to fibre, water and movement gaps.
Read guideदस्त
Loose frequent stools — usually infectious; hydration is the first priority.
Read guideआईबीएस
A gut-brain disorder with pain, bloating and altered bowel habits.
Read guideपित्त की पथरी
Hard deposits in the gallbladder causing right-side pain after fatty meals.
Read guideबवासीर
Swollen anal veins causing bleeding, itching and discomfort.
Read guideपेट फूलना / गैस
Fullness and gas from diet, gut sensitivity or swallowing air.
Read guideपेप्टिक अल्सर
Sores in stomach or duodenum, often from H. pylori or painkillers.
Read guideगुर्दे की पथरी
Hard mineral stones causing severe flank pain and burning urination.
Read guideक्रोनिक किडनी रोग
Gradual loss of kidney function — early detection protects the heart and bones.
Read guideमूत्र संक्रमण
Bacterial infection causing burning urination and frequency, common in women.
Read guideप्रोस्टेट वृद्धि
Non-cancerous prostate growth causing weak stream and night urination.
Read guideगुर्दा स्वास्थ्य
How to protect kidneys with BP, sugar, hydration and safe medicines.
Read guideपेशाब में प्रोटीन
A warning sign of kidney stress, BP or sugar issues needing follow-up.
Read guideउच्च क्रिएटिनिन
A blood marker suggesting kidneys need evaluation — not a disease itself.
Read guideबार-बार पेशाब
Needing to pass urine often — from UTI, sugar, prostate or overactive bladder.
Read guideगुर्दा संक्रमण
A serious UTI reaching kidneys with fever and back pain — needs prompt care.
Read guideमूत्राशय स्वास्थ्य
Keeping bladder control healthy with fluids, habits and pelvic-floor care.
Read guideअस्थमा / दमा
Recurrent wheezing and breathlessness from sensitive, inflamed airways.
Read guideएलर्जिक राइनाइटिस
Sneezing, runny nose and itchy eyes triggered by dust, pollen or pets.
Read guideसाइनसाइटिस
Inflamed sinuses causing facial pressure, congestion and headache.
Read guideब्रोंकाइटिस
Inflamed bronchial tubes with persistent cough and mucus.
Read guideसीओपीडी
Chronic lung disease with breathlessness, often from smoking or biomass smoke.
Read guideपुरानी खांसी
Cough beyond 8 weeks needing structured evaluation, not just syrups.
Read guideस्लीप एपनिया
Repeated breathing pauses in sleep causing snoring and daytime sleepiness.
Read guideश्वसन एलर्जी
Airway sensitivity to dust and pollution causing sneezing and wheeze.
Read guideसांस की तकलीफ
When breathlessness is urgent and when it needs routine evaluation.
Read guideमौसमी एलर्जी
Monsoon- and winter-linked sneezing and itching from pollen and mould.
Read guideगठिया
Joint inflammation causing pain, stiffness and swelling — many types exist.
Read guideऑस्टियोआर्थराइटिस
Wear-and-tear arthritis, especially knees, with age and weight links.
Read guideरुमेटॉइड गठिया
Autoimmune arthritis with morning stiffness and symmetric joint swelling.
Read guideकमर दर्द
Very common pain from posture, discs, muscles or lifestyle strain.
Read guideगर्दन दर्द
Stiffness and pain from screens, posture and cervical spondylosis.
Read guideघुटने का दर्द
Pain from arthritis, injury or overuse — evaluation guides safe exercise.
Read guideऑस्टियोपोरोसिस
Low bone density raising fracture risk, especially after menopause.
Read guideविटामिन डी की कमी
Extremely common in India despite sunshine — affects bones and muscles.
Read guideगाउट
Sudden, severe joint pain from uric-acid crystals, often big toe.
Read guideजोड़ों की अकड़न
Morning or rest-related stiffness pointing to arthritis or inactivity.
Read guideमुँहासे
Pimples from clogged pores, hormones and bacteria — highly treatable.
Read guideएक्जिमा
Dry, itchy, inflamed skin patches needing moisturiser-led care.
Read guideसोरायसिस
Autoimmune scaly plaques needing long-term dermatology care.
Read guideफंगल संक्रमण
Ringworm and itching in moist areas — avoid steroid-mix creams.
Read guideरूसी
Flaky scalp from seborrheic dermatitis or dryness.
Read guideबाल झड़ना
Shedding from nutrition gaps, thyroid, PCOS, stress or genetics.
Read guideअसमय सफेद बाल
Early greying linked to genes, B12, thyroid and smoking.
Read guideरूखी त्वचा
Rough, flaky skin worsened by winter, hot water and harsh soaps.
Read guideत्वचा एलर्जी
Hives and rashes from foods, drugs, cosmetics or infections.
Read guideझाइयां / पिगमेंटेशन
Dark patches from sun, hormones and inflammation.
Read guideमासिक स्वास्थ्य
Understanding normal periods, pain, flow and when to seek care.
Read guideगर्भावस्था पोषण
Indian trimester-wise eating for mother and baby with safety notes.
Read guideआयरन की कमी
India's commonest deficiency causing fatigue, hair fall and pallor.
Read guideस्तन स्वास्थ्य
Lumps, pain and screening — what is normal and what needs evaluation.
Read guideयोनि स्वास्थ्य
Discharge, itching and odour — normal vs infection signs.
Read guideप्रजनन स्वास्थ्य
Ovulation, timing, age, weight and when to consult a specialist.
Read guideगर्भावस्था मधुमेह देखभाल
Managing sugar in pregnancy with diet, monitoring and safe activity.
Read guideप्रसवोत्तर पोषण
Recovery and breastfeeding nutrition with Indian home foods.
Read guideगर्भाशय फाइब्रॉएड
Non-cancerous uterus growths causing heavy bleeding and pressure.
Read guideस्तनपान पोषण
What nursing mothers need for milk, energy and recovery.
Read guideप्रोस्टेट स्वास्थ्य
BPH, prostatitis and screening basics for men over 40.
Read guideशीघ्रपतन / स्तंभन दोष
Often a vascular or hormonal signal — treatable with evaluation.
Read guideपुरुष बांझपन
Sperm health, lifestyle and evaluation after 12 months of trying.
Read guideटेस्टोस्टेरोन गाइड
Testing, symptoms and safe management without misuse.
Read guideपुरुष हृदय स्वास्थ्य
Why Indian men face early heart risk and how to lower it.
Read guideपुरुष वजन प्रबंधन
Belly-fat loss with Indian diet, strength and sleep.
Read guideपुरुष गंजापन
Receding hairline and crown thinning — options and myths.
Read guideपुरुष पोषण
Protein, fibre and heart-smart eating for busy Indian men.
Read guideपुरुष फिटनेस
Strength, walking and mobility plans that fit Indian schedules.
Read guideपुरुष स्वस्थ बुढ़ापा
Prostate, heart, bones and mind care after 40.
Read guideमाइग्रेन
Recurrent throbbing headache with nausea and light sensitivity.
Read guideसिरदर्द
Tension, migraine and red-flag headaches — how to tell them apart.
Read guideन्यूरोपैथी
Nerve damage causing burning, numbness and tingling in feet.
Read guideअल्जाइमर
Progressive memory loss needing early evaluation and caregiver support.
Read guideपार्किंसन
Tremor, stiffness and slow movement from dopamine changes.
Read guideचिंता / घबराहट
Excess worry with body symptoms — highly manageable with care.
Read guideअवसाद
Persistent low mood and loss of interest needing compassionate care.
Read guideतनाव प्रबंधन
How chronic stress harms sugar, BP, sleep and immunity.
Read guideनींद की समस्या
Difficulty falling or staying asleep affecting sugar, weight and mood.
Read guideमस्तिष्क स्वास्थ्य
Protecting memory with activity, sleep, BP and learning.
Read guideएनीमिया
Low hemoglobin causing fatigue and pallor — iron deficiency leads in India.
Read guideविटामिन बी12 की कमी
Common in vegetarians — causes fatigue, tingling and memory fog.
Read guideकैल्शियम की कमी
Low calcium intake affecting bones, teeth and muscle function.
Read guideइलेक्ट्रोलाइट असंतुलन
Sodium and potassium shifts from vomiting, diarrhea or heat.
Read guideबुखार
When fever needs home care vs urgent evaluation.
Read guideनिर्जलीकरण
Fluid loss from heat, diarrhea or low intake — ORS saves lives.
Read guideकमजोरी
Persistent tiredness with many causes from anemia to thyroid.
Read guideचक्कर
Spinning or lightheadedness from BP, ear, anemia or dehydration.
Read guideपुरानी थकान
Fatigue beyond 6 months needing thyroid, B12, sleep and mood review.
Read guideप्रोटीन की कमी
Low protein intake causing hair fall, weakness and slow recovery.
Read guideThis website provides general educational information and is not a substitute for professional medical diagnosis, treatment or emergency care. Always consult a qualified healthcare professional.