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Ocimum tenuiflorum · तुलसी · Sanskrit: तुलसी
Also: Holy basil
Sacred adaptogen herb used as comforting tea for cold, cough and stress.
Updated: 18 August 2026 · Medically reviewed by: Review pending — placeholder
Safety first: Herbs are not automatically safe. Tea amounts are generally used traditionally; avoid high-dose extracts in pregnancy. Generally safe as tea. Never stop prescribed medicines for an herb without supervision.
Traditional uses
Common preparations
Human trial data are small and preliminary; tea-level use is safe and soothing for most.
Proposed mechanisms (theory, not proof)
Possible benefits discussed in literature
Safety
Side effects
Drug interactions
Who should avoid: People with bleeding risk (high doses)
Quality checks
It soothes symptoms but does not cure infections. Seek care for high/persistent fever.
This website provides general educational information and is not a substitute for professional medical diagnosis, treatment or emergency care. Always consult a qualified healthcare professional.