← Royal Fitness Club Educational information only — not a substitute for medical advice. Read disclaimer ·
Overnight-fasted sugar — simple, widely available baseline.
Updated: 12 August 2026
Do not diagnose based on one lab value. Ranges vary by lab, method, age, pregnancy and medicines — always interpret trends with your doctor.
Blood glucose after 8–10 hours fasting.
Normal <100 mg/dL • Prediabetes 100–125 • Diabetes ≥126 (repeat to confirm).
Home meters track trends; lab values diagnose. Keep both — log home readings for your doctor.
This website provides general educational information and is not a substitute for professional medical diagnosis, treatment or emergency care. Always consult a qualified healthcare professional.