Unique India
Ritucharya — Seasonal Planner — Ayurveda + Live Weather
Live season from Open-Meteo + classical Ayurveda pathya/apathya. Educational, not prescription.
Ritucharya — Seasonal Planner (Unique India)
Live season from Open-Meteo pulse + classical Ayurveda Ritucharya — traditional framework + modern safety, educational only.
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Pathya (wholesome)
- Fresh, hot, light: moong dal khichdi, soups, steamed
- Boiled/filtered water, avoid street food
- Ginger, turmeric, pepper for agni
Lifestyle
- Empty stagnant water weekly (dengue/malaria)
- Mosquito repellents, full sleeves
- Light exercise indoors if heavy rain
Avoid
- Leafy greens if waterlogged (contamination risk)
- Heavy, oily, fermented foods if low agni
Traditional Ayurvedic seasonal wisdom — not a substitute for medical advice. Adapt for diabetes, kidney, heart disease with clinician.
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This website provides general educational information and is not a substitute for professional medical diagnosis, treatment or emergency care. Always consult a qualified healthcare professional.