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5 results for “vegetarian”
Hit protein 1.2-1.6g/kg vegetarian: dal, soya chunks 52g/100g, paneer 18g, sprouts, curd, whey — Indian thali + tracking + premium.
विटामिन बी12 की कमी
Common in vegetarians — causes fatigue, tingling and memory fog.
आंवला
Vitamin-C champion that boosts iron absorption from vegetarian meals.
पनीर
Vegetarian protein anchor for muscle, satiety and sugar control.
Key vegetarian-gap vitamin for nerves, blood and memory.