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Peptides Explained — cover

Peptides & New Compounds · Volume 47

Peptides Explained

What peptides are, which are approved medicines, and what is unproven

The Peptide Decoder

Signature edition

  • Approved medicines vs grey-market hype
  • What the evidence really shows
  • Protect yourself from risky products
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About this book

"Peptides" are everywhere: in gym conversations, wellness clinics, podcasts and online shops promising faster healing, fat loss, better sleep and anti-ageing. Some peptides are among the most important medicines in the world. Others are sold in grey-market vials with almost no human research behind them.

This book explains what peptides are, how peptide medicines work, which ones are approved and for what, and what the evidence does — and doesn't — show for popular unapproved peptides such as BPC-157, TB-500 and growth hormone secretagogues. It covers quality and contamination risks, legal and sporting status, and how to evaluate claims.

Clear science for a confusing market.

Educational guide. It supports — never replaces — care from your doctor, and contains no doses, cycles or sources.

Inside: 24 chapters

  1. 01What Are Peptides?
  2. 02How Peptide Medicines Work
  3. 03Approved Peptide Medicines
  4. 04The "Research Peptide" Market
  5. 05BPC-157
  6. 06TB-500 and Thymosin Beta-4
  7. 07Growth Hormone Secretagogues
  8. 08Melanotan and Tanning Peptides
  9. 09Collagen Peptides
  10. 10Other Peptides in the Marketplace
  11. 11Quality and Contamination
  12. 12Law and Sport
  13. 13Evaluating Claims
  14. 14Better Alternatives
  15. 15A Brief History
  16. 16How a Medicine Gets Approved
  17. 17Compounding
  18. 18Growth Hormone Itself
  19. 19For Coaches and Gym Owners
  20. 20Wellness Clinics and Peptide "Therapy"
  21. 21Stories
  22. 22Questions People Ask
  23. 23Your Evaluation Worksheet
  24. 24Glossary

Read the introduction

Chapter 1

What Are Peptides?

Peptides are short chains of amino acids — the same building blocks that make up proteins. There's no strict cut-off, but chains of roughly 2–50 amino acids are usually called peptides, while longer chains are called proteins.

Peptides in your body

Your body makes thousands of peptides that act as:

• Hormones: insulin, glucagon, oxytocin, vasopressin, GLP-1.

• Neurotransmitters and neuromodulators: endorphins, substance P.

• Antimicrobial defences: defensins.

• Signalling molecules for growth, repair and appetite.

Peptides in food

Dietary proteins are broken down into peptides and amino acids during digestion. Some food-derived peptides (in milk, for instance) are studied for biological effects, but most are digested before reaching the bloodstream in significant amounts.

"Peptide" describes a type of molecule, not a quality. Insulin is a peptide. So are snake venoms. Being a peptide doesn't make something safe, natural or effective.

How Peptide Medicines Work

Receptors

Most peptide hormones act by binding to specific receptors on cells, triggering a cascade of effects — like a key fitting a lock.

The book continues for 59 pages across 24 chapters.

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