← Royal Fitness Club Educational information only — not a substitute for medical advice. Read disclaimer · Reduce motion
9 results for “vitamin D”
विटामिन डी की कमी
Extremely common in India despite sunshine — affects bones and muscles.
विटामिन बी12 की कमी
Common in vegetarians — causes fatigue, tingling and memory fog.
Corrects India's commonest vitamin gap for bones, muscles and falls prevention.
Bone and muscle vitamin — deficient in most urban Indians.
Key vegetarian-gap vitamin for nerves, blood and memory.
Indoor work, pollution and clothing block synthesis. Test, correct with 60K courses, then maintain.
आंवला
Vitamin-C-rich fruit revered as rasayana for immunity, hair and digestion.
सहजन पत्ते
Iron, calcium and vitamin-A leaves — the affordable green multivitamin.
Vitamin-C champion that boosts iron absorption from vegetarian meals.