← Royal Fitness Club Educational information only — not a substitute for medical advice. Read disclaimer ·
24 results for “GI”
अदरक
A kitchen-medicine staple traditionally used for nausea, cold and digestion.
गिलोय
Climbing rasayana traditionally used for fever, immunity and joint comfort.
अश्वगंधा
A flagship Ayurvedic adaptogen traditionally used for strength, sleep and stress resilience.
एलर्जिक राइनाइटिस
Sneezing, runny nose and itchy eyes triggered by dust, pollen or pets.
श्वसन एलर्जी
Airway sensitivity to dust and pollution causing sneezing and wheeze.
मौसमी एलर्जी
Monsoon- and winter-linked sneezing and itching from pollen and mould.
त्वचा एलर्जी
Hives and rashes from foods, drugs, cosmetics or infections.
योनि स्वास्थ्य
Discharge, itching and odour — normal vs infection signs.
पुरुष स्वस्थ बुढ़ापा
Prostate, heart, bones and mind care after 40.
कोरोनरी धमनी रोग
Narrowing of heart arteries by plaque, causing angina or heart attack risk.
स्ट्रोक / लकवा
Sudden loss of blood flow to the brain — a medical emergency needing FAST action.
एथेरोस्क्लेरोसिस
Gradual plaque build-up inside arteries that underlies most heart attacks.
रजोनिवृत्ति
Natural end of menstruation with hormonal shifts affecting bones, heart and mood.
गर्ड
Repeated reflux of stomach acid causing heartburn and foodpipe irritation.
गर्भावस्था मधुमेह देखभाल
Managing sugar in pregnancy with diet, monitoring and safe activity.
माइग्रेन
Recurrent throbbing headache with nausea and light sensitivity.
सिरदर्द
Tension, migraine and red-flag headaches — how to tell them apart.
न्यूरोपैथी
Nerve damage causing burning, numbness and tingling in feet.
अल्जाइमर
Progressive memory loss needing early evaluation and caregiver support.
पार्किंसन
Tremor, stiffness and slow movement from dopamine changes.
Surya namaskar, standing flows and breathing — with safety modifications for knees, heart and pregnancy.
Replace white rice with low-GI millets: foxtail GI 50.8, little 52, barnyard 50 — diabetic-friendly, fibre-rich, India ancient grains.